Daily Stretches for Better Back Health
Daily Stretches Perform each stretch 3-5x/day or as many times as you are comfortable. Always breathe properly while doing stretches: in through your nose, out through your mouth. Neck Stretches:…
5 Tips for Better Back Health
Maintaining Good Back Health Follow these Suggestions Daily to Help Prevent Back Pain/Injury 1. No Slouching: Having your shoulders in front of your hips will cause you many problems. Poor…
Welcome Dr. Mikaela Henson Chiropractor !!!
We are super excited to announce the addition of a wonderful and experienced doctor, Dr Mikaela Henson. She has extensive experience in Gentle, yet very effective chiropractic working with a…
