Mom Guilt – ah it stinks!

Mom guilt sucks! I feel guilty about working, but then guilty when not working. Guilty when with my kids, and guilty when not with my kids. It has to stop….

Happy 10 Years to us!!! :)

Wow, 10 years in practice!   2007- After graduating – I always told Eamon, my husband, that I would never open my own practice. Never had the interest – too…

Yoga for Better Digestion

Yoga is something, once learned correctly can bring many benefits to the body. I find myself doing yoga after waking up , 5 minutes here and there and boy does…